Vitamin E, also called tocopherol, is a fat-soluble vitamin essential for the proper functioning of the body. Anti-oxidant, it also helps protect the cardiovascular and nervous systems and promote fertility. It is mainly found in vegetable oils. Characteristics of vitamin E: • Fat-soluble vitamin in the same way as vitamins A, D and K •… Continue reading Vitamin E : what is tocopherol used for?
Facts in Health 