All, blog, Food, Nutrition, Recipes

Baked Asparagus with Balsamic Sauce

Ingredients: 1 bunch fresh asparagus, white ends trimmed off (about 1 pound)cooking spraySalt and pepper to taste1 tablespoon whipped butter1 tablespoon light soy sauce1 1/2 teaspoons balsamic vinegar Preparation:1. Preheat oven to 400 degrees. Arrange asparagus spears in a 9x13-inch baking dish (or similar). Coat the top of asparagus with cooking spray, then season with… Continue reading Baked Asparagus with Balsamic Sauce

All, Allergies, featured, Food, Fruit, Health A-Z, Juices & Fluids, Nutrition, Physical Health, Recipes

Can Juicing Helps Allergies? Recipes included

What Are Allergies? From the annoying discomfort of red runny eyes, sniffles, sneezes and sinus pain of hay fever to serious, life-threatening reactions associated with nuts or bee stings, allergies affect many people in many different ways. An allergic reaction is essentially an overzealous response by the immune system to substances which shouldn’t cause any… Continue reading Can Juicing Helps Allergies? Recipes included

All, featured, Food, Juices & Fluids, Nutrition, Recipes

Lime Juice Benefits and Recipes

It is thought that limes were first grown in Indonesia or Southeast Asia, and were taken to the Mediterranean area around 1000 CE. Back in the 19th century, British sailors were given limes daily to prevent scurvy. The nickname “Limey” has stuck with the Navy to this present day. Today, limes are grown in India,… Continue reading Lime Juice Benefits and Recipes