All, Alzheimer, Health A-Z, Mental Health

10 Early Signs and Symptoms of Alzheimer’s

 Alzheimer's is a brain disease that causes a slow decline in memory, thinking and reasoning skills. There are 10 warning signs and symptoms. If you notice any of them, don't ignore them. Schedule an appointment with your doctor. 1-Memory loss that disrupts daily life One of the most common signs of Alzheimer’s disease, especially in… Continue reading 10 Early Signs and Symptoms of Alzheimer’s

All, Alzheimer, Health A-Z, Mental Health

What is Alzheimer’s Disease?

Alzheimer's is a type of dementia that affects memory, thinking and behavior. Symptoms eventually grow severe enough to interfere with daily tasks. Understanding Alzheimer's and dementia  Alzheimer's is the most common cause of dementia, a general term for memory loss and other cognitive abilities serious enough to interfere with daily life. Alzheimer's disease accounts for… Continue reading What is Alzheimer’s Disease?

All, featured, Food, Health A-Z, Mental Health

The Top 10 Anti-Anxiety Foods for Reducing Stress

The foods you eat play an important role in how effectively your nervous system operates and consequently how relaxed or stress you feel throughout the day. High sugar and refined grain foods negatively affect your blood sugar levels and can generally be considered stress promoting. Conversely, natural foods like vegetables, nuts and healthy protein sources… Continue reading The Top 10 Anti-Anxiety Foods for Reducing Stress